Health: Mental_Health: Stress
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The American Institute of Stress
Details ways to identify and manage stress effectively.
eMedicine Health Stress
Overview of stress and its causes, symptoms, and treatment.
The End of Stress As We Know It, 2002
The complete text of Brian McEwen's book. Covers responses to stress; its relationship with the cardiovascular system, heart, and brain; and ways of dealing with it.
FitnessZone - Stress
Featuring articles on stress, healthy living and wellness. Includes links, products, services and other stress-related information.
How to Survive Unbearable Stress
By Steve and Kimberley Burns. A free, illustrated web book explaining stress, depression, anxiety and drug use.
Links to Stress Related Resources
Links and resources regarding stress, its psychodynamic, biological and behavioral roots, stressors, emotional and mental health, relaxation, meditation, hypnosis, cognitive restructuring, biofeedback, REST Flotation and stress research.
Relaxation Direct
Stress fundamentals, stressful lifestyles and strategies for coping with stress.
Revolution Health : Stress
Find information on stress, covering symptoms, causes, risks, treatments and types. Discuss stress issues with others in forums, blogs, personal stories and recommendations.
Stress
Detailing the pressure to perform and difficulty with relaxation and sleep.
Stress and the Immune System
Paper by Hannah Koenker regarding the effects of stress on the immune system.
Stress and Traumatic Stress
Variations in reactions to stress of traumatic events -information resources and coping strategies.
Stress Education and Mitigation for Today's Military Men and Women
Stress education and mitigation for men and women in the military.
Stress management Information and Methods
Find out your stress levels and how to reduce them using self-help methods and stress-reduction products, including visualisation and relaxation techniques.
Understanding the Fundamentals of Stress
An article exploring the cognitive root causes of stress. Includes a self-assessment, stress reduction techniques and training programs for employers.
Virtual Library - Stress
Books, resources, guides, e-mail lists, and newsgroups, journals (electronic and print), professional organizations and stress Management directory, including commercial products.
Why Be Nervous?
Explores nervousness and stress and suggests that there is a link to low blood sugar.
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