ScienceDaily: Late-Night Eating Myth
Dispels the myth that eating later in the day is more likely to cause weight gain. (February 2, 2006)
MayoClinic.com: Counting Calories
Explains the importance of the number of calories in one's diet along with tips for reducing them. (December 20, 2005)
WebMD: How to Eat Healthy
Summarizes the basics of healthy nutrition. (October, 2005)
Do You Know the Health Risks of Being Overweight
Explains the many health risks associated with being overweight as well as the positive effects weight loss would have on them. (November, 2004)
Weighing the Evidence in Diet Ads
Article from the FTC explaining different types of false and misleading claims commonly made in weight loss ads. (November, 2004)
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