Recreation: Travel: Preparation: Health: Jet

Recreation: Travel: Preparation: Health: Jet_Lag

See also:

Shopping: Travel: Health (10)

Anti-Jet-Lag Diet
A diet plan to eliminate or reduce jet lag.

Beating Jet Lag
Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough exercise and getting plenty of rest.

The Jetlag Calculator
Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones.

No-Jet-Lag
Includes definition, description, and retailers of a homeopathic natural jet lag remedy.

Shuteye.com
Tips for preventing travel-related insomnia and avoiding sleep cycle disruptions.

Sleep Channel
An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms.

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